Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract; 1 teaspoon Lemon Zest

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt and vanilla protein powder into a light, airy mousse topped with fresh mixed berries and a hint of lemon zest for a bright, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.5g

Fat

2.5g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

1 teaspoon Lemon Zest

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Vigorously whisk the mixture for 2 minutes until it becomes light and airy.
3
Gently fold in the chia seeds to add a slight crunch and extra nutrients.
4
Transfer the mousse to a serving bowl and top with the fresh or thawed mixed berries.
5
Finish with a sprinkle of lemon zest and let the mousse chill in the refrigerator for 10 minutes to set.