Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Blueberries, Raspberries, Strawberries); 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a handful of sliced almonds for a satisfying crunch.

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NUTRITION

Protein

41.5g

Fat

8.1g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Blueberries, Raspberries, Strawberries)

2 tablespoons Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl and add the vanilla protein powder.
2
Stir the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
In a clean glass or mason jar, spoon in half of the protein-boosted yogurt to form the base layer.
4
Top the yogurt layer with half of the fresh mixed berries.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Finish the parfait by sprinkling the sliced almonds over the top for a toasted crunch and serve immediately.