Name: Sheet Pan Lemon Herb Chicken and Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 4 oz baby potatoes; 1 cup broccoli florets; 0.5 cup red bell pepper; 1 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Tender chicken breast and baby potatoes roasted with vibrant broccoli and peppers, all infused with a zesty lemon-herb glaze that creates a bright, citrusy aroma.

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NUTRITION

Protein

49.2g

Fat

19.4g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

4 oz baby potatoes

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F and line a large sheet pan with parchment paper.
2
Dice the chicken breast and baby potatoes into small, bite-sized pieces to ensure even cooking.
3
Place the chicken, potatoes, broccoli, and sliced peppers onto the prepared sheet pan.
4
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
5
Drizzle the herb mixture over the chicken and vegetables, tossing well to coat every piece thoroughly.
6
Spread everything in a single layer and roast for 20-25 minutes until the chicken is cooked through and potatoes are tender.