Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

Sautéed egg whites, lean turkey, and spinach tossed with earthy mushrooms and served alongside creamy avocado and sprouted grain bread toasted to perfection.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
34.9g
Fat
17.6g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

50g Lean Ground Turkey

1 cup Sliced White Button Mushrooms

2 cups Fresh Baby Spinach

50g Sliced Avocado

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the pan and cook until browned and fully cooked through, breaking it into small crumbles.

  • 3

    Toss in the sliced mushrooms and sauté for 3-4 minutes until they release their moisture and turn golden brown.

  • 4

    Add the baby spinach to the skillet and stir until just wilted.

  • 5

    Lower the heat to medium and pour in the liquid egg whites, stirring constantly until the eggs are fluffy and set.

  • 6

    Season the scramble with a pinch of sea salt and black pepper to taste.

  • 7

    Toast the sprouted grain bread until crisp.

  • 8

    Plate the scramble alongside the toasted bread and top with fresh avocado slices.

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

Sautéed egg whites, lean turkey, and spinach tossed with earthy mushrooms and served alongside creamy avocado and sprouted grain bread toasted to perfection.

NUTRITION

386kcal
Protein
34.9g
Fat
17.6g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

50g Lean Ground Turkey

1 cup Sliced White Button Mushrooms

2 cups Fresh Baby Spinach

50g Sliced Avocado

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the pan and cook until browned and fully cooked through, breaking it into small crumbles.

  • 3

    Toss in the sliced mushrooms and sauté for 3-4 minutes until they release their moisture and turn golden brown.

  • 4

    Add the baby spinach to the skillet and stir until just wilted.

  • 5

    Lower the heat to medium and pour in the liquid egg whites, stirring constantly until the eggs are fluffy and set.

  • 6

    Season the scramble with a pinch of sea salt and black pepper to taste.

  • 7

    Toast the sprouted grain bread until crisp.

  • 8

    Plate the scramble alongside the toasted bread and top with fresh avocado slices.