Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Boneless Skinless Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Steamed Broccoli Florets; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a drizzle of nutty olive oil.

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NUTRITION

Protein

43.4g

Fat

11.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Boneless Skinless Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli Florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with sea salt and black pepper.
3
Lightly coat the grill with olive oil and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets in a steamer basket for 4-5 minutes until tender-crisp and vibrant green.
5
Warm the pre-cooked quinoa and fluff it with a fork.
6
Slice the chicken and serve it alongside the quinoa and broccoli, finishing with a squeeze of fresh lemon juice.