Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Fluffy egg whites scrambled with savory turkey sausage and spinach, paired with cubes of oven-roasted sweet potato for a satisfyingly crisp finish.

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NUTRITION

393kcal
Protein
33g
Fat
15.5g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1 cup cubed Sweet Potato

1 cup Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes until the edges are golden brown.

  • 4

    Heat the remaining oil in a non-stick skillet over medium heat and add the turkey sausage.

  • 5

    Cook the sausage until browned, then stir in the fresh spinach until it begins to wilt.

  • 6

    Lower the heat and pour in the egg whites, stirring gently until they are cooked through and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and enjoy while warm.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Fluffy egg whites scrambled with savory turkey sausage and spinach, paired with cubes of oven-roasted sweet potato for a satisfyingly crisp finish.

NUTRITION

393kcal
Protein
33g
Fat
15.5g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1 cup cubed Sweet Potato

1 cup Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes until the edges are golden brown.

  • 4

    Heat the remaining oil in a non-stick skillet over medium heat and add the turkey sausage.

  • 5

    Cook the sausage until browned, then stir in the fresh spinach until it begins to wilt.

  • 6

    Lower the heat and pour in the egg whites, stirring gently until they are cooked through and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and enjoy while warm.