Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 0.9 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein chilled with chia seeds, topped with a vibrant medley of juicy mixed berries for a refreshing, velvety finish.

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NUTRITION

Protein

41.2g

Fat

5.3g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

0.9 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Whisk the mixture vigorously for 1-2 minutes until it becomes light, aerated, and smooth.
3
Gently fold in the chia seeds using a spatula.
4
Place the bowl in the refrigerator for at least 15 minutes to allow the chia seeds to hydrate and thicken the mousse.
5
While the mousse chills, rinse the mixed berries and pat them dry.
6
Transfer the chilled mousse to a serving glass or bowl and top with the fresh berries before serving.