Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Olive oil; 1 tbsp Almond flour; 1 tsp Dijon mustard; 0.5 tsp Dried parsley; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Fresh salmon fillets roasted with a zesty herb-almond crust until flaky, paired with crisp-tender asparagus for a vibrant and nutrient-dense dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.1g

Fat

19.4g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Olive oil

1 tbsp Almond flour

1 tsp Dijon mustard

0.5 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper for easy cleanup.
2
Trim the tough, woody ends off the asparagus and toss the spears on the baking sheet with half of the olive oil and a pinch of the sea salt and black pepper.
3
Place the salmon fillet on the same baking sheet and brush the top surface evenly with the Dijon mustard.
4
In a small bowl, combine the almond flour, dried parsley, garlic powder, and the remaining sea salt and black pepper.
5
Press the almond-herb mixture firmly onto the mustard-coated salmon to create an even, textured crust.
6
Roast in the center of the oven for 12-15 minutes until the salmon is opaque and flakes easily with a fork, and the asparagus is tender.
7
Squeeze the fresh lemon juice over both the salmon and the asparagus before serving warm.