Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Pan-scrambled egg whites folded with fresh spinach and creamy cottage cheese, served with crispy turkey bacon and a slice of toasted sourdough.

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NUTRITION

414kcal
Protein
35.8g
Fat
16.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sourdough Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside.

  • 2

    In the same skillet, add the avocado oil and sauté the fresh spinach until it is just wilted and vibrant green.

  • 3

    While the spinach cooks, whisk together the egg whites and cottage cheese in a small bowl until well combined.

  • 4

    Pour the egg white mixture into the skillet with the spinach, stirring gently with a spatula until the eggs are set and the cottage cheese is melty.

  • 5

    Toast the sourdough bread until golden brown and warm.

  • 6

    Plate the scramble alongside the crispy turkey bacon and the toasted sourdough for a high-protein, clean-eating breakfast.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Pan-scrambled egg whites folded with fresh spinach and creamy cottage cheese, served with crispy turkey bacon and a slice of toasted sourdough.

NUTRITION

414kcal
Protein
35.8g
Fat
16.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sourdough Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside.

  • 2

    In the same skillet, add the avocado oil and sauté the fresh spinach until it is just wilted and vibrant green.

  • 3

    While the spinach cooks, whisk together the egg whites and cottage cheese in a small bowl until well combined.

  • 4

    Pour the egg white mixture into the skillet with the spinach, stirring gently with a spatula until the eggs are set and the cottage cheese is melty.

  • 5

    Toast the sourdough bread until golden brown and warm.

  • 6

    Plate the scramble alongside the crispy turkey bacon and the toasted sourdough for a high-protein, clean-eating breakfast.