Chicken and Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken and Beef Skillet with Roasted Vegetables

Sautéed ground chicken and lean beef tossed with crispy roasted potatoes and vibrant garden vegetables for a hearty, savory skillet meal.

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NUTRITION

513kcal
Protein
50.1g
Fat
25.1g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground chicken

4 oz Ground beef (93% lean)

0.5 cup Red potato

0.5 cup Broccoli florets

0.5 cup Zucchini

0.5 cup Green beans

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed red potatoes with half of the olive oil and a pinch of the salt, pepper, and garlic powder.

  • 3

    Spread the potatoes on the baking sheet and roast for 15 minutes until they begin to soften.

  • 4

    Add the broccoli, sliced zucchini, and green beans to the baking sheet, tossing with the remaining oil and roasting for another 10-12 minutes until tender.

  • 5

    While the vegetables roast, heat a large skillet over medium-high heat and add the ground chicken and ground beef.

  • 6

    Cook the meats together, breaking them into small crumbles with a spatula, until browned and cooked through.

  • 7

    Drain any excess liquid from the skillet and stir in the onion powder, smoked paprika, and the remaining salt, pepper, and garlic powder.

  • 8

    Transfer the roasted potatoes and vegetables into the skillet, tossing gently to combine all the flavors before serving.

Chicken and Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken and Beef Skillet with Roasted Vegetables

Sautéed ground chicken and lean beef tossed with crispy roasted potatoes and vibrant garden vegetables for a hearty, savory skillet meal.

NUTRITION

513kcal
Protein
50.1g
Fat
25.1g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground chicken

4 oz Ground beef (93% lean)

0.5 cup Red potato

0.5 cup Broccoli florets

0.5 cup Zucchini

0.5 cup Green beans

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed red potatoes with half of the olive oil and a pinch of the salt, pepper, and garlic powder.

  • 3

    Spread the potatoes on the baking sheet and roast for 15 minutes until they begin to soften.

  • 4

    Add the broccoli, sliced zucchini, and green beans to the baking sheet, tossing with the remaining oil and roasting for another 10-12 minutes until tender.

  • 5

    While the vegetables roast, heat a large skillet over medium-high heat and add the ground chicken and ground beef.

  • 6

    Cook the meats together, breaking them into small crumbles with a spatula, until browned and cooked through.

  • 7

    Drain any excess liquid from the skillet and stir in the onion powder, smoked paprika, and the remaining salt, pepper, and garlic powder.

  • 8

    Transfer the roasted potatoes and vegetables into the skillet, tossing gently to combine all the flavors before serving.