Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 3 Turkey Sausage Links, sliced; 2 cups Fresh Baby Spinach; 0.5 medium Avocado, sliced; 1 teaspoon Extra Virgin Olive Oil; 2 tablespoons Red Onion, diced

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, topped with slices of creamy avocado.

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NUTRITION

Protein

35.7g

Fat

27.8g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 Turkey Sausage Links, sliced

2 cups Fresh Baby Spinach

0.5 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Red Onion, diced

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the diced red onion and sliced turkey sausage to the pan, sautéing until the onion is translucent and the sausage is browned.
3
Add the fresh baby spinach to the skillet and toss until just wilted.
4
Pour the liquid egg whites over the mixture and season with a pinch of sea salt and black pepper.
5
Gently scramble the egg whites with a spatula until they are fully set and opaque.
6
Transfer the scramble to a plate and top with the fresh avocado slices before serving.