Name: Herb-Roasted Chicken and Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 medium Russet potato; 1 cup Broccoli florets; 0.25 tbsp Extra virgin olive oil; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Potatoes

Chicken breast and cubed potatoes roasted with fragrant herbs until golden and crispy, served with a side of tender-crisp steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.1g

Fat

10.8g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 medium Russet potato

1 cup Broccoli florets

0.25 tbsp Extra virgin olive oil

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Peel and cube the russet potato into 1/2-inch pieces and cut the chicken breast into bite-sized chunks.
3
In a large mixing bowl, combine chicken and potatoes with olive oil, rosemary, thyme, garlic powder, sea salt, and black pepper.
4
Spread the mixture in a single layer on the prepared baking sheet, ensuring pieces are not overcrowded.
5
Roast for 22-25 minutes, tossing halfway through, until the chicken is cooked through and the potatoes are golden and tender.
6
While the tray roasts, steam the broccoli florets for 5 minutes until they are vibrant green and tender-crisp.
7
Remove the tray from the oven, drizzle with fresh lemon juice, and serve alongside the steamed broccoli.