Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of toasted sliced almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is completely smooth and well-combined.
3
In a tall glass or bowl, spoon in half of the protein-yogurt mixture.
4
Add a layer of half the mixed berries.
5
Layer the remaining yogurt mixture on top of the berries.
6
Finish by adding the remaining berries and sprinkling with sliced almonds and chia seeds for a satisfying crunch.