Name: Ginger-Garlic Tofu and Cabbage Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Extra firm tofu; 0.5 cup Shelled edamame; 2 cup Green cabbage; 1 medium Red bell pepper; 0.25 tsp Toasted sesame oil; 2 tbsp Tamari; 1 tbsp Rice vinegar; 1 tbsp Fresh ginger; 2 cloves Garlic; 0.25 tsp Red pepper flakes; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Tofu and Cabbage Stir-Fry

Extra-firm tofu and crisp cabbage stir-fried with vibrant bell peppers in a savory ginger-garlic sauce that delivers a satisfying snap in every bite.

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NUTRITION

Protein

46.3g

Fat

21.4g

Carbs

49.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Extra firm tofu

0.5 cup Shelled edamame

2 cup Green cabbage

1 medium Red bell pepper

0.25 tsp Toasted sesame oil

2 tbsp Tamari

1 tbsp Rice vinegar

1 tbsp Fresh ginger

2 cloves Garlic

0.25 tsp Red pepper flakes

1 tbsp Green onions

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PREPARATION

1
Press tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.
2
In a small bowl, whisk together the tamari, rice vinegar, and red pepper flakes to create the stir-fry sauce.
3
Heat the toasted sesame oil in a large skillet or wok over medium-high heat.
4
Add the tofu cubes to the skillet, searing until they are golden brown and crispy on all sides.
5
Toss in the minced ginger and garlic, sautéing for 30 seconds until fragrant.
6
Add the shredded cabbage, sliced bell peppers, and shelled edamame to the pan.
7
Stir-fry the vegetables for 3-5 minutes until the cabbage is slightly wilted but still retains a crunch.
8
Pour the sauce over the mixture and toss well to coat everything evenly.
9
Garnish with sliced green onions before serving warm.