NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.5 cup Sweet potato

1 cup Broccoli florets

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch bite-sized pieces and peel and cube the sweet potato into small half-inch chunks.

• 3

  Place the chicken pieces, cubed sweet potatoes, and broccoli florets into a large mixing bowl.

• 4

  In a small jar or bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Pour the lemon-herb dressing over the chicken and vegetables, tossing thoroughly to ensure every piece is evenly coated.

• 6

  Spread the mixture in a single layer on the prepared sheet pan, ensuring no pieces are overlapping so they roast rather than steam.

• 7

  Bake for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender with slightly caramelized edges.

• 8

  Remove from the oven and let the pan rest for 5 minutes before serving to allow the juices to redistribute.