Name: Buffalo Chicken Dip with Blue Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked shredded chicken breast; 0.5 cup Plain Greek yogurt; 3 tbsp Buffalo sauce; 2 tbsp Blue cheese crumbles; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Celery sticks; 0.5 cup Carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Blue Cheese

Shredded chicken breast folded into a creamy, spicy buffalo yogurt sauce and baked until the tangy blue cheese crumbles are perfectly melted.

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NUTRITION

Protein

55.9g

Fat

14.5g

Carbs

17.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked shredded chicken breast

0.5 cup Plain Greek yogurt

3 tbsp Buffalo sauce

2 tbsp Blue cheese crumbles

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Celery sticks

0.5 cup Carrot sticks

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken breast, plain Greek yogurt, buffalo sauce, garlic powder, onion powder, sea salt, and black pepper.
3
Stir the mixture until the chicken is thoroughly coated and the ingredients are well incorporated.
4
Transfer the chicken mixture into a small oven-safe baking dish, spreading it into an even layer.
5
Sprinkle the blue cheese crumbles evenly over the top of the mixture.
6
Bake for 15 to 20 minutes, or until the dip is heated through and the cheese has softened.
7
Remove from the oven and serve immediately with fresh celery and carrot sticks for dipping.