Name: Savory Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey 93% lean; 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.5 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Turkey and Vegetable Skillet

Pan-seared ground turkey and colorful vegetables seasoned with aromatic herbs for a vibrant, protein-packed meal that delivers a satisfying crunch.

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NUTRITION

Protein

49.9g

Fat

28.6g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey 93% lean

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.5 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.
3
Add the diced yellow onion, red bell pepper, and zucchini to the skillet with the turkey.
4
Stir in the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika.
5
Sauté the mixture for 6 to 8 minutes, or until the vegetables are tender-crisp and aromatic.
6
Remove from heat and serve immediately while hot.