Egg White and Turkey Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

Pan-scrambled egg whites and lean ground turkey tossed with fresh spinach and blistered cherry tomatoes, finished with a sprinkle of sea salt for a light, savory start.

Try 7 days free, then $12.99 / mo.

NUTRITION

281kcal
Protein
31.8g
Fat
14.6g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

3 ounces Ground Turkey (93% Lean)

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

1.5 teaspoons Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet and cook until browned and fully cooked through, breaking it into small crumbles.

  • 3

    Toss in the cherry tomatoes and cook for 2-3 minutes until they begin to soften and blister.

  • 4

    Add the fresh spinach to the pan and sauté until just wilted.

  • 5

    Lower the heat to medium and pour in the liquid egg whites.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are set and opaque.

  • 7

    Season with a pinch of sea salt and black pepper before serving hot.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

Pan-scrambled egg whites and lean ground turkey tossed with fresh spinach and blistered cherry tomatoes, finished with a sprinkle of sea salt for a light, savory start.

NUTRITION

281kcal
Protein
31.8g
Fat
14.6g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

3 ounces Ground Turkey (93% Lean)

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet and cook until browned and fully cooked through, breaking it into small crumbles.

  • 3

    Toss in the cherry tomatoes and cook for 2-3 minutes until they begin to soften and blister.

  • 4

    Add the fresh spinach to the pan and sauté until just wilted.

  • 5

    Lower the heat to medium and pour in the liquid egg whites.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are set and opaque.

  • 7

    Season with a pinch of sea salt and black pepper before serving hot.