Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-marinated chicken breast grilled to juicy perfection, served over a bed of fluffy quinoa with tender-crisp steamed broccoli.

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NUTRITION

299kcal
Protein
41.2g
Fat
6.3g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli Florets

1/2 teaspoon Olive Oil

1/2 teaspoon Lemon Juice

1/4 teaspoon Dried Oregano

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PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, dried oregano, and a pinch of salt and pepper.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until bright green and tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave and fluff it with a fork.

  • 6

    Arrange the grilled chicken, steamed broccoli, and quinoa on a plate and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-marinated chicken breast grilled to juicy perfection, served over a bed of fluffy quinoa with tender-crisp steamed broccoli.

NUTRITION

299kcal
Protein
41.2g
Fat
6.3g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli Florets

1/2 teaspoon Olive Oil

1/2 teaspoon Lemon Juice

1/4 teaspoon Dried Oregano

PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, dried oregano, and a pinch of salt and pepper.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until bright green and tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave and fluff it with a fork.

  • 6

    Arrange the grilled chicken, steamed broccoli, and quinoa on a plate and serve immediately.