Sweet Potato and Just Egg Folded Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Just Egg Folded Hash

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Just Egg Folded Hash

Sautéed sweet potatoes and black beans tossed with sliced Just Egg Folded patties and savory nutritional yeast for a protein-packed, golden breakfast hash.

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NUTRITION

543kcal
Protein
34.0g
Fat
28.3g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

0.25 cup sweet potato

0.5 cup black beans

4 whole Just Egg Folded patties

2 tbsp nutritional yeast

1 tbsp hemp hearts

1 tsp avocado oil

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp cilantro

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform cubes to ensure even cooking.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium-high heat until shimmering.

  • 3

    Add the diced sweet potatoes to the skillet and season with sea salt, black pepper, smoked paprika, garlic powder, and onion powder.

  • 4

    Sauté the potatoes for 8-10 minutes, stirring occasionally, until they are tender on the inside and have developed a crispy golden-brown exterior.

  • 5

    While the potatoes cook, slice the Just Egg Folded patties into 1/2-inch wide strips.

  • 6

    Lower the heat to medium and stir in the rinsed black beans and the Just Egg strips, cooking for 3-4 minutes until everything is heated through.

  • 7

    Sprinkle the nutritional yeast and hemp hearts over the mixture, tossing gently to coat the hash in the savory, nutty seasoning.

  • 8

    Remove the skillet from the heat and garnish with fresh chopped cilantro before serving immediately.

Sweet Potato and Just Egg Folded Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Just Egg Folded Hash

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Just Egg Folded Hash

Sautéed sweet potatoes and black beans tossed with sliced Just Egg Folded patties and savory nutritional yeast for a protein-packed, golden breakfast hash.

NUTRITION

543kcal
Protein
34.0g
Fat
28.3g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

0.25 cup sweet potato

0.5 cup black beans

4 whole Just Egg Folded patties

2 tbsp nutritional yeast

1 tbsp hemp hearts

1 tsp avocado oil

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp cilantro

PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform cubes to ensure even cooking.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium-high heat until shimmering.

  • 3

    Add the diced sweet potatoes to the skillet and season with sea salt, black pepper, smoked paprika, garlic powder, and onion powder.

  • 4

    Sauté the potatoes for 8-10 minutes, stirring occasionally, until they are tender on the inside and have developed a crispy golden-brown exterior.

  • 5

    While the potatoes cook, slice the Just Egg Folded patties into 1/2-inch wide strips.

  • 6

    Lower the heat to medium and stir in the rinsed black beans and the Just Egg strips, cooking for 3-4 minutes until everything is heated through.

  • 7

    Sprinkle the nutritional yeast and hemp hearts over the mixture, tossing gently to coat the hash in the savory, nutty seasoning.

  • 8

    Remove the skillet from the heat and garnish with fresh chopped cilantro before serving immediately.