Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds; 1/4 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with a sprinkle of crunchy slivered almonds.

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NUTRITION

Protein

39.9g

Fat

11.3g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
Whisk together the Greek yogurt, vanilla protein powder, and cinnamon until smooth.
2
Prepare the mixed berries by washing and slicing larger pieces.
3
Layer half of the yogurt mixture into a glass or jar.
4
Add half of the berries and a sprinkle of hemp hearts.
5
Repeat the layers with the remaining yogurt and berries.
6
Top with slivered almonds for a satisfying crunch.