YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Roasted Sweet Potato and Broccoli
Pan-seared turkey patties and roasted sweet potatoes served with tender broccoli florets that have a savory light char.
INGREDIENTS
80g Ground Turkey (93% lean)
150g Sweet Potato, cubed
100g Broccoli florets
1 tablespoon Extra Virgin Olive Oil
1/2 teaspoon Garlic Powder
1/2 teaspoon Onion Powder
Pinch of Sea Salt and Black Pepper
PREPARATION
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
Toss the cubed sweet potatoes and broccoli florets with half of the olive oil, sea salt, and black pepper on the prepared baking sheet.
Roast the vegetables for 20-25 minutes until the sweet potatoes are fork-tender and the broccoli has developed a light char.
While the vegetables roast, combine the ground turkey with garlic powder, onion powder, salt, and pepper in a small bowl.
Form the turkey mixture into two small, even patties.
Heat the remaining olive oil in a non-stick skillet over medium-high heat.
Sear the turkey patties for 4-5 minutes per side until they reach an internal temperature of 165°F and are golden brown.
Plate the seared patties alongside the roasted vegetables and serve immediately.