Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs with cottage cheese and spinach, served with fresh avocado and blistered cherry tomatoes.

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NUTRITION

385kcal
Protein
27.4g
Fat
26.2g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/4 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Avocado Oil

40g Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the skillet and cook for 2 to 3 minutes until the skins begin to soften and blister.

  • 3

    Toss in the baby spinach and sauté for about 1 minute just until wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Reduce the heat to medium-low and pour the egg mixture into the skillet with the vegetables.

  • 6

    Gently stir with a spatula, cooking until the eggs are set but still creamy and moist.

  • 7

    Remove from heat and season with a pinch of sea salt and black pepper if desired.

  • 8

    Serve immediately topped with the fresh avocado slices.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs with cottage cheese and spinach, served with fresh avocado and blistered cherry tomatoes.

NUTRITION

385kcal
Protein
27.4g
Fat
26.2g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/4 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Avocado Oil

40g Avocado

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the skillet and cook for 2 to 3 minutes until the skins begin to soften and blister.

  • 3

    Toss in the baby spinach and sauté for about 1 minute just until wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Reduce the heat to medium-low and pour the egg mixture into the skillet with the vegetables.

  • 6

    Gently stir with a spatula, cooking until the eggs are set but still creamy and moist.

  • 7

    Remove from heat and season with a pinch of sea salt and black pepper if desired.

  • 8

    Serve immediately topped with the fresh avocado slices.