Blueberry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Blueberry Chia Seed Pudding

Whisked chia seeds and protein-rich almond milk create a velvety chilled pudding topped with juicy fresh blueberries and nutty hemp hearts.

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NUTRITION

522kcal
Protein
47.6g
Fat
23.1g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

1.5 scoop Vanilla plant-based protein powder

1 cup Unsweetened almond milk

0.5 cup Fresh blueberries

1 tbsp Hemp hearts

0.5 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

  • 1

    In a medium glass jar or bowl, whisk together the chia seeds, vanilla protein powder, sea salt, and vanilla extract until well combined.

  • 2

    Slowly pour in the unsweetened almond milk while whisking continuously to ensure no protein powder clumps remain.

  • 3

    Let the mixture sit for 5 minutes, then give it one more thorough whisk to redistribute the chia seeds that may have settled.

  • 4

    Cover the container and refrigerate for at least 2 hours, or ideally overnight, until the pudding reaches a thick, spoonable consistency.

  • 5

    Before serving, stir the pudding once more and top with the fresh blueberries and hemp hearts for added texture.

Blueberry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Blueberry Chia Seed Pudding

Whisked chia seeds and protein-rich almond milk create a velvety chilled pudding topped with juicy fresh blueberries and nutty hemp hearts.

NUTRITION

522kcal
Protein
47.6g
Fat
23.1g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

1.5 scoop Vanilla plant-based protein powder

1 cup Unsweetened almond milk

0.5 cup Fresh blueberries

1 tbsp Hemp hearts

0.5 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

  • 1

    In a medium glass jar or bowl, whisk together the chia seeds, vanilla protein powder, sea salt, and vanilla extract until well combined.

  • 2

    Slowly pour in the unsweetened almond milk while whisking continuously to ensure no protein powder clumps remain.

  • 3

    Let the mixture sit for 5 minutes, then give it one more thorough whisk to redistribute the chia seeds that may have settled.

  • 4

    Cover the container and refrigerate for at least 2 hours, or ideally overnight, until the pudding reaches a thick, spoonable consistency.

  • 5

    Before serving, stir the pudding once more and top with the fresh blueberries and hemp hearts for added texture.