Greek Yogurt Dark Chocolate Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Dark Chocolate Protein Mousse

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Dark Chocolate Protein Mousse

Whipped Greek yogurt and cottage cheese blended with rich dark chocolate, served chilled with slices of vibrant, tangy kiwi.

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NUTRITION

327kcal
Protein
32g
Fat
8.5g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

56g Low-fat Cottage Cheese

15g Dark Chocolate (70% Cacao)

5g Unsweetened Cocoa Powder

1 medium Kiwi

1 teaspoon Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cottage cheese in a high-speed blender or food processor and blend until completely smooth and velvety.

  • 2

    In a medium mixing bowl, whisk together the smooth cottage cheese, Greek yogurt, cocoa powder, and maple syrup until well combined.

  • 3

    Melt the dark chocolate in the microwave in 15-second intervals, then fold it gently into the yogurt mixture to create a fully incorporated mousse.

  • 4

    Transfer the mixture to a serving bowl and refrigerate for at least 30 minutes to allow the texture to set.

  • 5

    Peel and slice the kiwi into rounds.

  • 6

    Top the chilled mousse with the fresh kiwi slices and serve.

Greek Yogurt Dark Chocolate Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Dark Chocolate Protein Mousse

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Dark Chocolate Protein Mousse

Whipped Greek yogurt and cottage cheese blended with rich dark chocolate, served chilled with slices of vibrant, tangy kiwi.

NUTRITION

327kcal
Protein
32g
Fat
8.5g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

56g Low-fat Cottage Cheese

15g Dark Chocolate (70% Cacao)

5g Unsweetened Cocoa Powder

1 medium Kiwi

1 teaspoon Maple Syrup

PREPARATION

  • 1

    Place the cottage cheese in a high-speed blender or food processor and blend until completely smooth and velvety.

  • 2

    In a medium mixing bowl, whisk together the smooth cottage cheese, Greek yogurt, cocoa powder, and maple syrup until well combined.

  • 3

    Melt the dark chocolate in the microwave in 15-second intervals, then fold it gently into the yogurt mixture to create a fully incorporated mousse.

  • 4

    Transfer the mixture to a serving bowl and refrigerate for at least 30 minutes to allow the texture to set.

  • 5

    Peel and slice the kiwi into rounds.

  • 6

    Top the chilled mousse with the fresh kiwi slices and serve.