Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 0.54 cup cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Olive Oil; 1 clove Garlic; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to juicy perfection, served with fluffy quinoa and oven-roasted broccoli florets with a hint of charred garlic.

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NUTRITION

Protein

42.2g

Fat

13.1g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.54 cup cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat the oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with olive oil, minced garlic, and sea salt on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly browned.
4
Season the chicken breast with lemon juice, dried oregano, and black pepper.
5
Grill the chicken for 6 minutes per side or until the internal temperature reaches 165°F.
6
Fluff the cooked quinoa with a fork and serve alongside the sliced chicken and roasted vegetables.