Name: Buffalo Ranch Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast, cooked and shredded; 1 tbsp Ghee; 2 tbsp Buffalo hot sauce; 0.25 cup Plain Greek yogurt; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Dried dill; 1 tsp Lemon juice; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 0.5 cup Celery, diced; 0.5 cup Carrots, shredded; 4 large Butter lettuce leaves; 0.25 whole Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Tender shredded chicken tossed in a zesty buffalo-ghee sauce and drizzled with creamy homemade ranch, served in crisp butter lettuce leaves for a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52g

Fat

30.4g

Carbs

17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast, cooked and shredded

1 tbsp Ghee

2 tbsp Buffalo hot sauce

0.25 cup Plain Greek yogurt

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Dried dill

1 tsp Lemon juice

0.13 tsp Sea salt

0.13 tsp Black pepper

0.5 cup Celery, diced

0.5 cup Carrots, shredded

4 large Butter lettuce leaves

0.25 whole Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, garlic powder, onion powder, dried dill, lemon juice, sea salt, and black pepper to create the ranch dressing.
2
In a medium skillet over low heat, melt the ghee and stir in the buffalo hot sauce until well combined and glossy.
3
Add the shredded chicken to the skillet and toss thoroughly until every piece is evenly coated in the warm sauce.
4
Lay out the butter lettuce leaves on a clean plate to serve as the wrap bases.
5
Divide the buffalo chicken evenly among the lettuce leaves, then top with the diced celery and shredded carrots.
6
Slice the avocado and place on top of each wrap.
7
Drizzle the prepared Greek yogurt ranch over the wraps and serve immediately.