Name: Quinoa Power Bowl with Berries and Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Cooked quinoa; 0.75 cup Non-fat Greek yogurt; 1 scoop Vanilla plant-based protein powder; 1 tbsp Hemp hearts; 1 tbsp Sliced almonds; 0.25 cup Fresh blueberries; 0.25 tsp Ground cinnamon; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quinoa Power Bowl with Berries and Nuts

Fluffy quinoa and velvety Greek yogurt are folded together with vanilla protein and topped with vibrant fresh berries and crunchy sliced almonds.

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NUTRITION

Protein

46.9g

Fat

11.7g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Cooked quinoa

0.75 cup Non-fat Greek yogurt

1 scoop Vanilla plant-based protein powder

1 tbsp Hemp hearts

1 tbsp Sliced almonds

0.25 cup Fresh blueberries

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

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PREPARATION

1
Prepare the quinoa according to package instructions or use chilled pre-cooked quinoa for a faster meal.
2
In a medium mixing bowl, whisk the non-fat Greek yogurt with the vanilla protein powder until the texture is smooth and creamy.
3
Gently fold the cooked quinoa into the yogurt mixture until evenly distributed.
4
Spoon the mixture into a serving bowl.
5
Top the bowl with fresh blueberries, hemp hearts, and sliced almonds.
6
Finish with a dusting of ground cinnamon and a tiny pinch of sea salt to brighten the flavors.