Name: Grilled Chicken Breast with Steamed Broccoli and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1.5 cups Broccoli Florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 0.25 teaspoon Sea Salt; 0.25 teaspoon Black Pepper

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast and steamed broccoli finished with a squeeze of fresh lemon for a bright, zesty finish.

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NUTRITION

Protein

42.2g

Fat

9.4g

Carbs

10.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Sea Salt

0.25 teaspoon Black Pepper

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PREPARATION

1
Season the chicken breast evenly with the sea salt and black pepper.
2
Preheat a grill or grill pan over medium-high heat and lightly coat the surface with half of the olive oil.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit and the juices run clear.
4
While the chicken is grilling, place the broccoli florets in a steamer basket over a pot of boiling water.
5
Steam the broccoli for 4 to 5 minutes until it is tender-crisp and turns a vibrant bright green.
6
Toss the steamed broccoli in a small bowl with the remaining olive oil and the fresh lemon juice.
7
Serve the hot grilled chicken alongside the seasoned broccoli for a clean and energizing meal.