Name: Smoky BBQ Pulled Pork Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork shoulder; 0 whole Sprouted grain bun; 2 tbsp Sugar-free BBQ sauce; 1 cup Shredded cabbage mix; 2 tbsp Plain Greek yogurt; 1 tsp Apple cider vinegar; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pulled Pork Sandwich

Slow-cooked pork shoulder shredded into a tangy sugar-free BBQ sauce and topped with a crisp, refreshing Greek yogurt slaw on a toasted sprouted bun.

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NUTRITION

Protein

33.0g

Fat

42.0g

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

0 whole Sprouted grain bun

2 tbsp Sugar-free BBQ sauce

1 cup Shredded cabbage mix

2 tbsp Plain Greek yogurt

1 tsp Apple cider vinegar

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the pork shoulder evenly with smoked paprika, garlic powder, sea salt, and black pepper.
2
Place the seasoned pork in a slow cooker or heavy pot and cook on low heat until the meat is tender enough to shred easily with a fork.
3
In a small mixing bowl, whisk together the plain Greek yogurt and apple cider vinegar to create a creamy dressing.
4
Toss the shredded cabbage mix with the yogurt dressing until every piece is well coated.
5
Shred the cooked pork using two forks and toss it with the sugar-free BBQ sauce until the meat is fully saturated.
6
Lightly toast the sprouted grain bun in a pan or toaster until the edges are golden and warm.
7
Assemble the sandwich by piling the smoky BBQ pork onto the bottom bun, topping it with the crisp slaw, and placing the other half of the bun on top.