Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.75 cup cooked Quinoa; 1 cup Broccoli florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano; 0.25 tsp Salt; 0.25 tsp Black Pepper

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over fluffy quinoa, finished with a squeeze of fresh, zesty lemon.

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NUTRITION

Protein

43.8g

Fat

11.9g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

0.25 tsp Salt

0.25 tsp Black Pepper

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PREPARATION

1
Season the chicken breast with dried oregano, salt, and black pepper.
2
Heat the olive oil in a grill pan over medium-high heat.
3
Grill the chicken for about six minutes per side until fully cooked and golden.
4
Steam the broccoli florets in a steamer basket over boiling water until tender-crisp.
5
Serve the grilled chicken over the cooked quinoa and steamed broccoli with a fresh lemon wedge.