Decadent Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Decadent Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Microwaved chocolate protein cake made with rich cocoa and Greek yogurt, featuring a molten dark chocolate center and fresh raspberries.

Try 7 days free, then $12.99 / mo.

NUTRITION

481kcal
Protein
53.4g
Fat
18.3g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Chocolate protein powder

1 large Egg

0.25 cup Nonfat Greek yogurt

1 tbsp Unsweetened cocoa powder

1 tbsp Almond flour

0.5 tsp Baking powder

1 tsp Maple syrup

2 tbsp Unsweetened almond milk

1 tbsp Dark chocolate chips

0.5 cup Fresh raspberries

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the protein powder, cocoa powder, almond flour, baking powder, and sea salt.

  • 2

    Add the egg, Greek yogurt, maple syrup, and almond milk to the dry ingredients in the mug.

  • 3

    Stir the mixture thoroughly until the batter is smooth and no clumps of protein powder remain.

  • 4

    Press the dark chocolate chips into the center of the batter so they are submerged to create a gooey core.

  • 5

    Microwave on high for 60 to 90 seconds, or until the top is just set but still slightly springy to the touch.

  • 6

    Let the cake rest for one minute to finish setting before topping with fresh raspberries and serving.

Decadent Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Decadent Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Microwaved chocolate protein cake made with rich cocoa and Greek yogurt, featuring a molten dark chocolate center and fresh raspberries.

NUTRITION

481kcal
Protein
53.4g
Fat
18.3g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Chocolate protein powder

1 large Egg

0.25 cup Nonfat Greek yogurt

1 tbsp Unsweetened cocoa powder

1 tbsp Almond flour

0.5 tsp Baking powder

1 tsp Maple syrup

2 tbsp Unsweetened almond milk

1 tbsp Dark chocolate chips

0.5 cup Fresh raspberries

0.13 tsp Sea salt

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the protein powder, cocoa powder, almond flour, baking powder, and sea salt.

  • 2

    Add the egg, Greek yogurt, maple syrup, and almond milk to the dry ingredients in the mug.

  • 3

    Stir the mixture thoroughly until the batter is smooth and no clumps of protein powder remain.

  • 4

    Press the dark chocolate chips into the center of the batter so they are submerged to create a gooey core.

  • 5

    Microwave on high for 60 to 90 seconds, or until the top is just set but still slightly springy to the touch.

  • 6

    Let the cake rest for one minute to finish setting before topping with fresh raspberries and serving.