Name: Cheesy Garlic Butter Breadsticks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup all-purpose flour; 0.75 cup non-fat Greek yogurt; 2 large egg whites; 1 tsp baking powder; 0.25 tsp sea salt; 1.5 oz part-skim mozzarella cheese; 1 tbsp grated parmesan cheese; 0 tsp ghee; 1 clove garlic; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Garlic Butter Breadsticks

Oven-baked dough made with protein-rich Greek yogurt and egg whites, topped with a bubbly layer of melted mozzarella and aromatic garlic ghee.

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NUTRITION

Protein

41.3g

Fat

10.5g

Carbs

42.9g

SERVINGS

1 serving

INGREDIENTS

0.33 cup all-purpose flour

0.75 cup non-fat Greek yogurt

2 large egg whites

1 tsp baking powder

0.25 tsp sea salt

1.5 oz part-skim mozzarella cheese

1 tbsp grated parmesan cheese

0 tsp ghee

1 clove garlic

0.5 tsp dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
In a large mixing bowl, whisk together the flour, baking powder, and sea salt.
3
Add the Greek yogurt and egg whites to the dry ingredients, stirring until a shaggy dough forms.
4
Turn the dough onto a lightly floured surface and knead for 1-2 minutes until smooth, adding a touch more flour if too sticky.
5
Roll or press the dough into a rectangle about 1/2-inch thick on the prepared baking sheet.
6
In a small microwave-safe bowl, melt the ghee and stir in the finely minced garlic.
7
Brush the garlic ghee evenly over the surface of the dough.
8
Sprinkle the shredded mozzarella and parmesan cheese over the top, followed by the dried oregano.
9
Bake for 12-15 minutes, or until the edges are golden brown and the cheese is melted and bubbly.
10
Slice into strips and serve immediately while warm.