YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Frittata with Turkey Sausage
A skillet-baked frittata with fluffy egg whites, savory turkey sausage, and wilted spinach, finished with a sprinkle of tangy feta cheese.
INGREDIENTS
0.75 cup Egg Whites
2 ounces Turkey Sausage
1 cup Baby Spinach
1 tablespoon Feta Cheese
1 teaspoon Olive Oil
2 tablespoons Red Onion
0.25 medium Avocado
0.5 cup Blueberries
PREPARATION
Preheat your oven to 375°F.
Heat the olive oil in a small oven-safe non-stick skillet over medium heat.
Add the diced red onion and ground turkey sausage to the skillet, cooking until the sausage is browned and the onion is translucent.
Stir in the baby spinach and cook for about 1 minute until it just begins to wilt.
Pour the egg whites evenly over the sausage and vegetable mixture in the skillet.
Sprinkle the crumbled feta cheese over the top of the egg whites.
Place the skillet in the oven and bake for 10 to 12 minutes, or until the egg whites are firm and fully set.
Carefully remove the skillet from the oven and slide the frittata onto a plate.
Serve immediately with sliced avocado on top and fresh blueberries on the side for a healthy sweet finish.