Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites tossed with browned turkey sausage and wilted spinach, finished with a side of buttery avocado.

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NUTRITION

498kcal
Protein
35g
Fat
35g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 links Turkey Sausage

2 cups Fresh Spinach

1 tbsp Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage links into rounds and brown them in the skillet for 3-4 minutes until golden.

  • 3

    Add the fresh spinach to the skillet and sauté until the leaves are bright green and just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently and constantly until they are set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with the sliced avocado for a rich and satisfying finish.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites tossed with browned turkey sausage and wilted spinach, finished with a side of buttery avocado.

NUTRITION

498kcal
Protein
35g
Fat
35g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 links Turkey Sausage

2 cups Fresh Spinach

1 tbsp Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage links into rounds and brown them in the skillet for 3-4 minutes until golden.

  • 3

    Add the fresh spinach to the skillet and sauté until the leaves are bright green and just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently and constantly until they are set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with the sliced avocado for a rich and satisfying finish.