Name: Classic Blueberry Breakfast Muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Plain non-fat Greek yogurt; 2 large Eggs; 1 tbsp Maple syrup; 1 tsp Vanilla extract; 0.75 cup Oat flour; 1 tsp Baking powder; 0.25 tsp Sea salt; 0.5 cup Fresh blueberries; 1 tsp Coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Blueberry Breakfast Muffins

Tender oat-based muffins baked with bursts of juicy blueberries and a hint of maple for a mildly sweet morning treat.

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NUTRITION

Protein

41.3g

Fat

21.2g

Carbs

89.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Plain non-fat Greek yogurt

2 large Eggs

1 tbsp Maple syrup

1 tsp Vanilla extract

0.75 cup Oat flour

1 tsp Baking powder

0.25 tsp Sea salt

0.5 cup Fresh blueberries

1 tsp Coconut oil

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PREPARATION

1
Preheat oven to 350°F and grease a muffin tin with coconut oil.
2
In a large bowl, whisk together the Greek yogurt, eggs, maple syrup, and vanilla extract until smooth.
3
Stir in the oat flour, baking powder, and sea salt until just combined.
4
Gently fold in the fresh blueberries to avoid streaking the batter.
5
Divide the batter evenly into the prepared muffin cups.
6
Bake for 20-22 minutes until a toothpick inserted into the center comes out clean.
7
Allow muffins to cool in the tin for 5 minutes before transferring to a wire rack.