Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

A protein-packed scramble of egg whites and creamy cottage cheese tossed with fresh spinach, served alongside salty, crispy turkey bacon.

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NUTRITION

396kcal
Protein
31.2g
Fat
21.2g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

0.25 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the bacon is crispy and browned on both sides.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the avocado oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet over the spinach, stirring gently with a spatula.

  • 6

    Cook the scramble over medium-low heat, folding the eggs until they are set but still moist.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble with the crispy turkey bacon and the toasted bread, seasoning with a pinch of black pepper if desired.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

A protein-packed scramble of egg whites and creamy cottage cheese tossed with fresh spinach, served alongside salty, crispy turkey bacon.

NUTRITION

396kcal
Protein
31.2g
Fat
21.2g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

0.25 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the bacon is crispy and browned on both sides.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the avocado oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet over the spinach, stirring gently with a spatula.

  • 6

    Cook the scramble over medium-low heat, folding the eggs until they are set but still moist.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble with the crispy turkey bacon and the toasted bread, seasoning with a pinch of black pepper if desired.