Silky Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Mousse with Mixed Berries

Whipped cottage cheese and vanilla protein powder blended into a light mousse, topped with fresh mixed berries for a velvety finish.

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NUTRITION

294kcal
Protein
37.7g
Fat
5.6g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese (2%)

12 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cottage cheese, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have vanished.

  • 3

    Scrape down the sides of the blender to ensure all powder is incorporated and blend for another 30 seconds.

  • 4

    Transfer the mousse into a glass bowl or ramekin and refrigerate for at least 30 minutes to allow the texture to set.

  • 5

    Top with the mixed berries just before serving for a fresh and bright finish.

Silky Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Mousse with Mixed Berries

Whipped cottage cheese and vanilla protein powder blended into a light mousse, topped with fresh mixed berries for a velvety finish.

NUTRITION

294kcal
Protein
37.7g
Fat
5.6g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese (2%)

12 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the cottage cheese, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have vanished.

  • 3

    Scrape down the sides of the blender to ensure all powder is incorporated and blend for another 30 seconds.

  • 4

    Transfer the mousse into a glass bowl or ramekin and refrigerate for at least 30 minutes to allow the texture to set.

  • 5

    Top with the mixed berries just before serving for a fresh and bright finish.