Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

8.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is silky and smooth.
2
Rinse the mixed berries and pat them dry, slicing any large strawberries into smaller pieces.
3
Begin assembly by spooning half of the protein-enriched yogurt into a glass or mason jar.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat with the remaining yogurt and the rest of the berries.
6
Garnish the top with chia seeds and sliced almonds for an added layer of texture.
7
Enjoy immediately or store in the refrigerator for a quick grab-and-go treat.