Name: Lemon-Dill Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tsp Fresh dill; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Fresh salmon fillets baked with a bright lemon-dill glaze alongside snap-crisp asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

44.5g

Fat

32.7g

Carbs

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Fresh dill

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the baking sheet, skin-side down.
4
In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, and chopped fresh dill.
5
Drizzle the lemon-herb mixture evenly over both the salmon and the asparagus.
6
Sprinkle the sea salt and black pepper over the entire tray.
7
Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.
8
Serve immediately, optionally garnished with an extra squeeze of fresh lemon.