Name: Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 cups Romaine Lettuce, chopped; 1/2 cup Cherry Tomatoes, halved; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Dried Oregano

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

Tender chicken breast grilled with lemon and oregano, served over chopped romaine and juicy cherry tomatoes with a zesty vinaigrette.

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NUTRITION

Protein

42.5g

Fat

11.8g

Carbs

8.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Romaine Lettuce, chopped

1/2 cup Cherry Tomatoes, halved

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast with dried oregano, salt, and black pepper.
2
Preheat a grill or grill pan over medium-high heat and lightly coat with a small amount of oil spray if needed.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, whisk together the extra virgin olive oil and lemon juice in a small bowl to create the dressing.
5
In a large bowl, toss the chopped romaine lettuce and halved cherry tomatoes with the dressing.
6
Once the chicken is cooked, let it rest for 3 minutes before slicing it into strips.
7
Place the sliced chicken on top of the salad and serve immediately.