Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and chia seeds, topped with a handful of fresh berries and toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

40.6g

Fat

10g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

1 cup Mixed Berries

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and airy.
3
Fold in the chia seeds and allow the pudding to sit for at least five minutes to allow the seeds to hydrate and thicken the mixture.
4
Transfer the protein pudding into a chilled serving glass or bowl.
5
Top the pudding with the fresh mixed berries and the slivered almonds for added texture.
6
Serve immediately or refrigerate for thirty minutes for a firmer, more set consistency.