Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium high-protein flatbread; 2.5 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 0.25 cup part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Baked high-protein flatbread topped with succulent shredded chicken and tangy BBQ sauce, finished with sharp red onions and melted mozzarella.

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NUTRITION

Protein

44.4g

Fat

12.3g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

1 medium high-protein flatbread

2.5 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

0.25 cup part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Shred the cooked chicken breast and toss it in a small bowl with the garlic powder and smoked paprika.
3
Place the flatbread on the prepared baking sheet and spread the low-sugar BBQ sauce evenly across the surface.
4
Thinly slice the red onion and scatter it over the sauce along with the seasoned chicken.
5
Sprinkle the shredded mozzarella cheese evenly over the toppings.
6
Bake for 8-10 minutes until the cheese is melted and bubbly and the edges of the flatbread are golden brown.
7
Remove from the oven and garnish with fresh chopped cilantro before slicing into pieces.