NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

1.5 oz Whole wheat ziti

0.25 cup Part-skim ricotta cheese

0.5 oz Part-skim mozzarella cheese

0.5 cup Marinara sauce

1 cup Fresh spinach

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Dried oregano

PREPARATION

• 1

  Preheat your oven to 375°F.

• 2

  Bring a pot of salted water to a boil and cook the whole wheat ziti until al dente, then drain and set aside.

• 3

  Heat the olive oil in a large skillet over medium heat and add the ground turkey, breaking it up with a spoon until browned.

• 4

  Season the turkey with the sea salt, black pepper, garlic powder, and dried oregano.

• 5

  Stir the fresh spinach into the skillet and cook until just wilted, then pour in the marinara sauce and simmer for 2 minutes.

• 6

  In a small baking dish, combine the cooked ziti with the turkey and marinara mixture until well coated.

• 7

  Place dollops of the part-skim ricotta across the top and sprinkle evenly with the shredded mozzarella cheese.

• 8

  Bake for 15 to 20 minutes until the cheese is melted and the sauce is bubbling.