YOUR SOLIN GENERATED RECIPE
Berry Chia Seed Power Bowl
Creamy Greek yogurt and protein-rich chia seeds are whisked into a velvety base topped with vibrant, juicy berries and nutty hemp hearts.
INGREDIENTS
0.75 cup non-fat Greek yogurt
1 scoop clean vanilla protein powder
2 tbsp black chia seeds
0.25 cup unsweetened almond milk
0.5 cup fresh raspberries
0.5 cup fresh blueberries
1 tbsp raw hemp hearts
0.25 tsp ground cinnamon
PREPARATION
In a medium bowl, whisk together the non-fat Greek yogurt, clean vanilla protein powder, and ground cinnamon until the mixture is completely smooth.
Stir in the black chia seeds and unsweetened almond milk, mixing thoroughly to ensure the seeds are evenly distributed throughout the base.
Allow the bowl to rest for at least 10 minutes, or overnight in the refrigerator, so the chia seeds can absorb the liquid and create a thick, pudding-like consistency.
Rinse the fresh raspberries and blueberries under cold water, then pat them dry gently with a paper towel.
Top the thickened yogurt base with the fresh berries and a sprinkle of raw hemp hearts for added texture and healthy fats.
Enjoy immediately while the berries are crisp and the yogurt base is cool and refreshing.