Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Greek Yogurt; 0.3 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Cooked Quinoa; 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together until light and airy, topped with fresh mixed berries and golden toasted quinoa.

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NUTRITION

Protein

39.1g

Fat

10.3g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Greek Yogurt

0.3 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Cooked Quinoa

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Toast the cooked quinoa in a dry pan over medium heat for 3-5 minutes until golden and fragrant.
2
Place the Greek yogurt in a medium mixing bowl.
3
Sift in the vanilla protein powder and add the vanilla extract.
4
Whisk the mixture vigorously for two minutes until it becomes thick and mousse-like.
5
Fold in the chia seeds and half of the mixed berries gently.
6
Transfer the mousse to a chilled glass or bowl.
7
Top with the remaining berries and the toasted quinoa for a satisfying crunch.