YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Broccoli and Quinoa
Pan-seared salmon served over fluffy quinoa and tender steamed broccoli, finished with a squeeze of fresh lemon for a bright, zesty finish.
INGREDIENTS
5 ounces Salmon Fillet
1/2 cup cooked Quinoa
1.5 cups Broccoli florets
1 teaspoon Olive Oil
1 tablespoon Lemon Juice
PREPARATION
Rinse the quinoa thoroughly and cook in water or vegetable broth according to package instructions until fluffy.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and cracked black pepper.
Heat the olive oil in a medium non-stick skillet over medium-high heat until shimmering.
Place the salmon in the skillet skin-side down and sear for 4 to 5 minutes until the skin is golden and crispy.
Carefully flip the salmon and continue cooking for another 3 to 4 minutes until the fish is just opaque in the center.
While the salmon is searing, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.
Fluff the cooked quinoa with a fork and plate it alongside the steamed broccoli.
Top the quinoa with the seared salmon and drizzle the entire dish with fresh lemon juice before serving.