Name: Pro-Style Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz ahi tuna; 0.5 cup white rice; 0.25 cup edamame; 0.25 whole avocado; 0.5 cup cucumber; 1 tbsp tamari; 1 tsp toasted sesame oil; 0.5 tsp fresh ginger; 1 tsp black sesame seeds; 1 tbsp green onions; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pro-Style Ahi Tuna Poke Bowl

Fresh sushi-grade tuna marinated in a savory ginger-tamari sauce, served over fluffy rice with creamy avocado and crisp vegetables for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

52.2g

Fat

18.1g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ahi tuna

0.5 cup white rice

0.25 cup edamame

0.25 whole avocado

0.5 cup cucumber

1 tbsp tamari

1 tsp toasted sesame oil

0.5 tsp fresh ginger

1 tsp black sesame seeds

1 tbsp green onions

0.25 tsp sea salt

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes.
2
In a small bowl, whisk together the tamari, toasted sesame oil, grated fresh ginger, and sea salt.
3
Toss the tuna cubes in the marinade and let sit in the refrigerator for 10 minutes to absorb the flavors.
4
Place the cooked white rice in the center of a serving bowl.
5
Arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado slices around the rice.
6
Garnish with sliced green onions and black sesame seeds before serving.