NUTRITION

SERVINGS

INGREDIENTS

6.5 ounces Salmon Fillet

1 cup Green Beans

1 cup Cauliflower Rice

1 teaspoon Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

PREPARATION

• 1

  Pat the salmon fillet completely dry with a paper towel and season both sides with a pinch of sea salt and black pepper.

• 2

  Heat the olive oil in a high-quality non-stick skillet over medium-high heat until shimmering.

• 3

  Place the salmon skin-side down in the skillet and press gently with a spatula for 10 seconds to ensure even contact.

• 4

  Sear the salmon for 4-5 minutes without moving it until the skin is golden and crispy.

• 5

  Carefully flip the salmon and cook for an additional 2-3 minutes until the fish is opaque and flakes easily.

• 6

  Remove the salmon from the pan and let it rest on a plate.

• 7

  In the same skillet, add the cauliflower rice and minced garlic, sautéing for 3-4 minutes until the rice is tender and fragrant.

• 8

  While the rice cooks, steam the green beans for 5 minutes until tender-crisp, then toss them with the fresh lemon juice.

• 9

  Serve the crispy salmon over the bed of cauliflower rice with the vibrant green beans on the side.