Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 125g Mixed Berries; 10g Walnut Halves; 1 tsp Vanilla Extract

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with juicy mixed berries and a handful of toasted walnuts.

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NUTRITION

Protein

35.7g

Fat

8.2g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

125g Mixed Berries

10g Walnut Halves

1 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is light and fluffy.
4
Gently fold in half of the mixed berries, allowing some of their natural juices to swirl into the pudding.
5
Transfer the pudding to a glass or bowl and top with the remaining berries.
6
Finish by crushing the walnut halves over the top for a satisfying crunch.
7
Enjoy immediately or refrigerate for 15 minutes for a thicker, chilled consistency.